Archive for Nutrition Trends
Apr
21
Diet Foods Lose Their Affection
Posted by: | CommentsTrouble sticking with a diet? A new study in the AJCN reported that the affection for “diet” foods wanes over time. That is why we encourage people watch portions sizes and read nutrition labels of the food that can normally found in the supermarket.
Apr
16
Fish and Eye Health
Posted by: | CommentsEat fish this week! Fish rich in omega-3 may help cut risk of age-related eye disease say a new study.
Apr
06
Gluten Alert!
Posted by: | CommentsBeware! Traces of gluten have been found in naturally gluten-free foods. A study found traces of gluten in flours and grains that are identified as gluten-free.
Mar
30
Childhood Healthy Eating Tips
Posted by: | CommentsA program pairing healthy young adults with urban middle schoolers helped the adolescents adopt healthy habits, active lifestyles and a healthy body image.