Archive for nutrition news
Aug
25
Diet Foods Lose Their Affection
Posted by: | CommentsTrouble sticking with a diet? A new study in the AJCN reported that the affection for “diet” foods wanes over time. That is why we encourage people watch portions sizes and read nutrition labels of the food that can normally found in the supermarket.
Aug
05
Weight Loss Apps
Posted by: | CommentsWe find that when you are losing weight, tracking calories and exercise, such as through diaries or iPhone applications, can help. Which apps do you use?