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Archive for diet foods

Sep
05

Eat hot, look hot.

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Eat hot, look hot. Dieters burned more fat & two times the calories after adding a capsacian-like compound to meals according to a new study. However, the bad news is that your body will adjust to the spicier foods after a short time.

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Aug
25

Diet Foods Lose Their Affection

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Trouble sticking with a diet? A new study in the AJCN reported that the affection for “diet” foods wanes over time. That is why we encourage people watch portions sizes and read nutrition labels of the food that can normally found in the supermarket.

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